Our Recipes

Discover some of the finest recipes you'll ever experience.

Oat Protein Smoothie

Ingredients:

• 1/2 cup rolled oats

• 1 ripe banana

• 1/2 cup Greek yogurt (plain or vanilla)

• 1 cup milk (dairy or non-dairy)

• 1 tablespoon honey or maple syrup (optional, depending on sweetness preference)

• 1/2 teaspoon vanilla extract (optional)

• Handful of ice cubes (optional, for a colder smoothie)

• Optional add-ins: fresh or frozen fruits (such as berries, mango, or pineapple), spinach or kale for extra greens, nut butter, seeds (such as chia or flaxseeds), cocoa powder, cinnamon

Raspberry Protein Smoothie

Ingredients:

• 1 cup fresh or frozen raspberries

• 1 ripe banana, fresh or frozen

• 1/2 cup Greek yogurt (plain or vanilla)

• 1/2 cup milk (dairy or non-dairy)

• 1 tablespoon honey or maple syrup (optional, depending on sweetness preference)

• Handful of ice cubes (optional, for a colder smoothie)

Ingredients:

• 1 cup mixed berries (such as strawberries, blueberries, raspberries, and blackberries)

• 1 ripe banana

• 1/2 cup Greek yogurt (plain or vanilla flavored)

• 1 scoop vanilla protein powder (whey, pea, soy, or any other type you prefer)

• 1/2 cup almond milk (or any milk of your choice)

• Optional: 1 tablespoon honey or maple syrup for added sweetness

• Optional: a handful of ice cubes for extra chilliness

Berry Blast Protein Smoothie